Welcome to
Lights Edge Healing
The journey towards self-discovery if often accompanied by pain and loneliness. We may feel overwhelmed by emotions and get stuck in unhealthy patterns that we struggle to recognize. We need someone who will sit with us in our pain and darkness without judgment. The path of self discovery involves acknowledging and integrating different parts of ourselves so we can find our own way and our own truths.
I am dedicated to helping clients accept and tolerate the discomfort and pains that are a normal part of the human experience. By working with me, you will gain deeper insight into your patterns and valuable tools to cultivate self-regulation. By increasing self-awareness, we create greater self-compassion and understanding, which ultimately results in a happier, healthier life.
I have a deep appreciation for the human experience and I value diversity. I work with people of all races, spiritual faiths, and who identify as LGBTQ+. I hold a safe, supportive space where you can explore, integrate, and shed layers that may not be serving you anymore. Together, we will honor all of your experiences and work towards creating a life that feels meaningful, even in the midst of difficult times.
Meet Your New Therapist
Registered Professional Counselor Associate
I strive to create a safe, non-judgmental, and inclusive space for all individuals to explore their emotions and experiences. I prioritize the needs and goals of my clients and am committed to their growth and healing.
I believe that there is strength in vulnerability, and I encourage my clients to sit with their pain and embrace the darkness within. I am committed to helping clients navigate their inner world and emerge stronger, more self-aware, and with greater compassion for themselves and others.
I encourage my clients to delve deep into their inner world and explore the darkness within. If you don’t know how to do this, but are willing to try, I can guide you through your shadow.
If you are ready to take the first step on your journey towards self-discovery and healing, I invite you to reach out today. Together, we can explore your darkness and help you find the light at the end of the tunnel.
Approaches and Services
Somatic & Mindfulness
Somatic awareness is the practice of paying attention to physical sensations within the body and emphasizes the connection between body and mind. Mindfulness is the practice of being present and aware of our thoughts and emotions.
Trauma Therapy
Trauma is created when emotionally overwhelming events cause a person to become ‘stuck’ in their response to the event. I use an integrative approach to healing with Hakomi, mindfulness, and somatic awareness.
Attachment Theory
Human beings need meaningful and healthy connections with others in order to thrive. Explore your past and current relationships in therapy to gain relief from emotional pain.
Pricing
Complimentary 20min consultation to gauge fit.
$180 - 50min Sessions
Limited reduced need-based spots available. Please inquire about availability.
“This above all: to thine own self be true.”
- William Shakespeare